Resources for ResLife and Student Leaders

Posts Tagged ‘Stress’

Social Program: Destress with Yoga

In Educational Progams, Social Programs on May 31, 2012 at 6:06 PM

Yoga calms the mind, body, and relieves stress! Look to your school’s fitness center or dance department for advice on teachers or use an instructional video!


Large open(ish) space

Teacher or Video


Source: Christine Albain, Valparaiso University