Resources for ResLife and Student Leaders

Posts Tagged ‘Stress’

Social Program: Destress with Yoga

In Educational Progams, Social Programs on May 31, 2012 at 6:06 PM

Yoga calms the mind, body, and relieves stress! Look to your school’s fitness center or dance department for advice on teachers or use an instructional video!

Supplies:

Large open(ish) space

Teacher or Video

 

Source: Christine Albain, Valparaiso University

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